The No Sugar Baker’s Farmer’s Market Quiche OR Frittata

Ingredients:

2 C. Chopped Ham
1 C. Cooked Sausage Patties, Crumbled
4 Slices Cooked Bacon, Crumbled
½ C. Diced Onion
2-3 C. Chopped Fresh Vegetables of Your Choice (I used broccoli, mushrooms, red peppers, green peppers, asparagus, and a little tomato).
6 Eggs
½ C. Heavy Whipping Cream
2 C. Shredded Cheddar Cheese
½ C. Shredded Mozzarella Cheese
1 Slightly Baked Pie Crust (Optional)

Easy Directions:

You have an option of using a pie crust or no pie crust.
If using a pie crust, bake slightly and let cool.
If not using a pie crust, spray a pie pan and set aside.
In skillet, place all meats and vegetables. Let simmer for a few minutes. Then, place mixture into pie pan. Spread 1 C. cheddar cheese and all mozzarella cheese on top of vegetable meat mixture. In mixing bowl, mix eggs and whipping cream. When combined, pour on top of cheese. Next, top with remaining cheddar cheese.
Bake at 350 for 40 minutes.

About the Author: Jayne Jones - America's No Sugar Baker

I got very sick and thought I was battling the common flu. That flu never let up. After weeks of feeling miserable, the Hubs dragged me to the emergency room. I’m embarrassed to tell you my blood pressure was sky high, something like 285/175 and my glucose levels were topping 600 (with 300 in my blood and another 300 spilled over into my urine count). They told me I was inches away from having a stroke, two detached retinas and if I didn’t change my way of life…….well, I had about 4 years to live...