The No Sugar Baker’s Chicken Cordon Bleu

Ingredients:

3 Skinless Chicken Breasts

6 Slices of Prosciutto

½ C. Gruyere, Grated

Salt

Black Pepper

1 Egg

Garlic Powder

1 C. Gluten Free Breadcrumbs

½ C. Flour

Easy Directions:

Pound the chicken breasts until they are flat. Place 2 pieces of prosciutto onto each breast and top with cheese. Gently roll up each breast and using toothpicks hold the circular form together. This next part is messy the but end result is worth it.

Using three plates. On one plate, scramble an egg for egg wash. On another, spread out the flour, salt and pepper and on the third, place the breadcrumbs. Taking each breast, first dip in the flour, then the egg, then the breadcrumbs. Place on baking sheet. Bake at 350 for 30-35 minutes. Slice and enjoy!

About the Author: Jayne Jones - America's No Sugar Baker

I got very sick and thought I was battling the common flu. That flu never let up. After weeks of feeling miserable, the Hubs dragged me to the emergency room. I’m embarrassed to tell you my blood pressure was sky high, something like 285/175 and my glucose levels were topping 600 (with 300 in my blood and another 300 spilled over into my urine count). They told me I was inches away from having a stroke, two detached retinas and if I didn’t change my way of life…….well, I had about 4 years to live...

One Comment

Denise February 28, 2021 at 1:25 am - Reply

These recipes look so delicious. I’ve been trying to cook healthy for my husband. Thank you for all the sugar free recipes. I will be trying them.