No Sugar Baker's Pumpkin Pecan Muffins

No Sugar Baker’s Pumpkin Pecan Muffins

Ingredients:

3 Eggs
2/3 C. Pumpkin Puree
5 T. Butter
2/3 C. Swerve Brown
1 T. Vanilla
2 C. Flour OR 1 C. Flour + 1 ½ C. Almond Flour
3 t. Baking Powder
1 T. Cinnamon
1 t. Salt
1 C. Pecan Halves

Easy Directions:

1. Spray a muffin tin pan and line with paper liners. Set aside.
2. In a large mixing bowl, mix eggs, pumpkin, butter, Swerve and vanilla.
3. In a small bowl, combine flour, baking powder, cinnamon and salt.
4. Mix into the first mixture. Fold in the pecans.
5. Spoon into the muffin tins.
6. Bake at 350 for 25-30 minutes.

About the Author: Jayne Jones - America's No Sugar Baker

I got very sick and thought I was battling the common flu. That flu never let up. After weeks of feeling miserable, the Hubs dragged me to the emergency room. I’m embarrassed to tell you my blood pressure was sky high, something like 285/175 and my glucose levels were topping 600 (with 300 in my blood and another 300 spilled over into my urine count). They told me I was inches away from having a stroke, two detached retinas and if I didn’t change my way of life…….well, I had about 4 years to live...